BOOT CAMP has officially started
......annnnnd my legs/arms/back/etc. are ALREADY sore, sore, sore.
This morning I started a 12 week M,W,F 5:30 to 6:30 am.....YES, A.M. (so naturally I'm getting up no later than 4:45/5:00 am. Andrew says that's even earlier than YOU Mr. Richard Head. Uh oh, you better watch out early riser.) workout program with a local retired Army Officer who puts on these programs in a local church parking lot. Running, pushups, crunches, jumping rope, games, weights...the whole 9 yards. The goal is to shape up and lose weight. I was going to post a before picture and in twelve weeks repost an after picture, but that of course would mean I would have to post a picture of my body before.
I soon regained my mind.
Jesus help me.
Monday, July 13, 2009
Give Me 10!
rattled on by Sarah at 8:29 AM
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1 comments:
I do those boot camps from time to time. Tough challenge they are. Wishing you mercy for your muscles.
We are going to the Keys. Big Pine Key specifically. And I just bet you guys would like to get out of your hotel and go ANYWHERE, right? :-) Specifically to your loft I'll bet. Got the scoop from BJ --really a bad deal there. I feel for ya. hugs and kisses to you and my bro. see ya'll later....
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